The Exposure Project Blog

Mental Health Awareness Month: Taking Care of My Body

It was easy at the beginning of quarantine to #indulge, but the time has come to say "no" to the seventh piece of pizza or the sixth...

How Are You Really Doing?

How often do you answer someone honestly when they ask you how you’re doing? With Mental Health Awareness month coming to an end, we’ve...

Mental Health Awareness Month: Letting Go of Your Past

My past is... rocky, to say the least. I paved the way for my own misfortune. I wasn't born into a neglectful family or dealt an unlucky...