The Exposure Project Blog

3 Ways To Channel Your Inner Beyoncé

All things Beyonce.

Harm OCD Exposures from Home

If you’re reading this, chances are you have OCD. Im sorry. I know how difficult it is to manage this disorder, and let’s be honest, shit...

Things I Have Learned From My Mental Illness

By Tori Sasaki 1. Life moves on. Even when you think you will be ruminating about a past event or future worry until the end of time, you...