The Exposure Project Blog

#DearManager, Thank You For Supporting My Mental Health

For years I suffered from my mental illness in silence. Only my closest relatives were aware that I was diagnosed with OCD and managing...

Advekit x Exposure Project

Therapy is a unique experience for everyone and it would be naive of us to believe that we all have affordable and accessible access to...

We Asked, They Answered: 10 Things You Can Do For Your Mental Health Right Now

We asked our favorite women what they do for the their mental health when the going get's rough. Buy a new plant. "I know it's a proven...