Mental Illness | Exposure Project

We Asked, They Answered: 10 Things You Can Do For Your Mental Health Right Now

We asked our favorite women what they do for the their mental health when the going get's rough. Buy a new plant. "I know it's a proven...

Things I Have Learned From My Mental Illness

By Tori Sasaki 1. Life moves on. Even when you think you will be ruminating about a past event or future worry until the end of time, you...

#DearManager, Thank You For Supporting My Mental Health

For years I suffered from my mental illness in silence. Only my closest relatives were aware that I was diagnosed with OCD and managing...

Harm OCD Exposures from Home

If you’re reading this, chances are you have OCD. Im sorry. I know how difficult it is to manage this disorder, and let’s be honest, shit...