Exposure ProjectMar 17, 20201 minListen to This When You’re AnxiousNothing helps Anxiety quite like Music. If you are struggling with anxiety, here are a few songs that can help boost your mood.
Exposure ProjectMar 13, 20203 minDisorder Diaries: Working From Home With Anxiety and DepressionBy Katie Wednesday: Noon: Working from home Day 4. Being at home and not in the office can make me slightly depressed. *sigh* Another cup...
Exposure ProjectMar 10, 20205 minMental Illness Looks Like: Karen, 28Q: Do you struggle with mental illness? If so what? Yes, anxiety and depression. Q: When did you first realize you struggled with mental...