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Listen to This When You’re Anxious
Nothing helps Anxiety quite like Music. If you are struggling with anxiety, here are a few songs that can help boost your mood.

Exposure Project
Mar 17, 20201 min read
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Disorder Diaries: Working From Home With Anxiety and Depression
By Katie Wednesday: Noon: Working from home Day 4. Being at home and not in the office can make me slightly depressed. *sigh* Another cup...

Exposure Project
Mar 13, 20203 min read
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Mental Illness Looks Like: Karen, 28
Q: Do you struggle with mental illness? If so what? Yes, anxiety and depression. Q: When did you first realize you struggled with mental...

Exposure Project
Mar 10, 20205 min read
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